Our Offerings & Benefits
Yoga Studio
At Shala Wellness, we offer an integrative approach to Yoga with authentic practices that are non-diluted and deeply rooted in tradition. Our practices teach beyond movement (asana) and are some of the most integrated practices in the world.
Wellness Clinic
Our wellness clinic houses experienced, qualified and accredited holistic health practitioners. Whether you are wanting to address a specific health concern, improve your general health and wellbeing, or need a nervous system reset, our compassionate and committed clinic team is here to help guide and assist you.
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Welcome to our shala
Shala (शाल) is a sanskrit word meaning ‘home’.
Shala Wellness has been lovingly designed to make you feel right at home. Bringing a sense of calm, our space allows you to come home to yourself through holistic therapies and traditional yoga.
The core essence of our space embraces community and connection, hosting a variety of conscious events to facilitate deep restoration, expansiveness and inner connection.
We have mindfully created our Shala to support your entire being and encourage mind-body-spirit coherence. Shala Wellness brings together both traditional practices and holistic therapies to support you during all phases of your life.
Membership Packages
Our weekly memberships give you unlimited access to 15+ classes on our timetable, discounts in our Wellness Clinic and across selected events. With an option for no lock-ins, you can experience flexibility when it comes to becoming a member.
This option is ideal if you would like to trial our unlimited membership and classes. This package is a one time purchase and for new clients only.
If memberships aren’t for you, we have class packs or an option to purchase a 12 month membership upfront at a reduced cost.
Meet our team
Our Shala is home to Traditional Yoga Teachers and Wellness Practitioners who have dedicated themselves to the art of teachings and practices within our Yoga Studio and Wellness Clinic. Our commitment to our community is to have a like-minded team that shares our philosophy of an integrative and holistic approach to health and wellness. We pride ourselves on the passionate and diverse team we have mindfully chosen to embody Shala Wellness.
We love our team here at Shala and we know you will too.
