Meet Our Team

About Us

  • CO-OWNER / SATTVA YOGA / HATHA / YIN YOGA

    Shannon Barnes

    Yoga came into Shannon’s life after experiencing extreme burnout, chronic stress and chronic inflammation leaving her bed ridden for 6 months. This guided her into a new direction looking for alternative ways to self-heal and eventually following her heart to Bali where she started a healing journey. This time away allowed her to slow down and tune inwards without distraction, being guided by practices such a Yoga. Through this experience, she discovered her passion and went on to pursue 1000+ hours of training across Yoga, Sound Healing and Himalayan Breathwork. The practices Shannon teaches are intentionally taught to regulate your nervous system, invoke mind-body coherence and to allow one to access their own inner wisdom.

  • VINYASA YOGA / MAT PILATES / ZEN THAI SHIATSU

    Bhony Austin

    Bhonys yoga journey started 13 years ago in Fremantle WA. Starting a regular yoga practice was the pivot to her own healing journey and self discovery. Bhony continued to practice yoga over the years and has a deep interest in healing work. Bhony has worked alongside world known healers and spent three years assisting on healing retreats in the hinterland of Byron bay and overseas. In those years bhony gained a lot of knowledge around the art of sacred space holding which is a huge part of the way she composes not only her yoga classes but as a way of life. Bhony teaches vinyasa yoga and is passionate about getting the room in a deep state of flow through asana and pranayama. Movement is good medicine on the Mat. Pranayama is medicine everywhere. Together they are a state of flow.

  • HATHA / VINYASA / YIN YOGA

    Suzi Joseph

    I am a lover of the sunshine, ocean and nature. My goal in life is to live in a way that’s true to my heart, challenge my boundaries, and live a life of compassion and freedom. I am drawn to healing practices that connect us to our own inner wisdom and spirit: practices that allow us to become more present, grounded and embodied in our everyday lives. My classes are centred around breath and body awareness, moving slowly with focus on intention and presence, allowing space for stillness and inner listening. I am grateful to have a career doing what I love. I believe that my certification as a Master Coach in NLP, Time Line Therapy, Mediation, Yoga Nidra and the teachings of Yoga (Hatha, Yin, Vinyasa) is the greatest gift I have been given, and I am honoured to share these gifts with you.

  • HATHA / YIN YOGA

    Tiina Pakkanen

    Yoga has been part of my life for a long time. I deepened my practice while I was traveling around Australia and found some peaceful moments in a yoga room. Later on I made Australia my second home, became a teacher and have been sharing teachings of yoga ever since in a way that feels authentic to me. I love the wholesome feeling I get through movement, pranayama and meditation and include these aspects of yoga in my classes as well. I teach Hatha and Yin which is a big passion of mine. My biggest value as a teacher is to create a safe, inclusive space for anyone to practice in. I always want to be a student first and stay open for learning through trainings and people who join me for classes.

  • YIN / HATHA YOGA

    Jenny Gould

    Jen came to yoga in her 50s during a time of profound personal change—including menopause, a marriage breakdown, and thyroid disease. What began as a way to regulate her nervous system and find stability soon evolved into a deeper journey of healing and transformation. Though she initially pursued teacher training to deepen her own practice, Jen has been teaching since 2020. Her yin classes offer a calm, nurturing space to reconnect with your true self. Using long-held poses and somatic cues, Jen guides students in releasing tension stored in the fascia, allowing space to soften and the nervous system to reset. Jen believes in the deep wisdom we all carry within and the quiet power of yin yoga to restore balance from the inside out.

  • MAT PILATES / VINYASA / YIN YOGA

    Naomi Verry

    Naomi is a Yoga and Pilates Teacher, Breathwork Facilitator, and Sound Therapist who integrates her passion for the elements and the Yogic traditions into sessions designed to foster self-love, calm and connection. Finding yoga during a time working a high-stress nursing job, the calm and clarity that yoga provided changed Naomi’s life in every possible way. With seven years of teaching experience in various styles, Naomi’s classes emphasize providing students with a safe, nonjudgmental environment to develop a profound breath-body-mind connection, while enabling each student to discover their unique flow through self-awareness. Naomi is committed to making movement enjoyable, breathwork accessible, and harnessing the therapeutic properties of sound, which she reflects in her inclusive, relaxed, and uplifting classes.

  • VINYASA / YIN YOGA / PILATES MAT & BARRE

    Chloe Leonidas

    Chloe is a passionate Yoga, Pilates and Barre instructor who loves inspiring people to reconnect with their bodies and feel confident in movement. She discovered Yoga and Pilates in her early 20s and the profound mental and physical transformation she experienced led her to complete over 500 hours of training in Yoga, Mat Pilates, Barre and Roll & Release. With classes that are grounding, empowering and accessible for all levels, Chloe blends strength, mindfulness and heart in every practice she leads. She is dedicated to creating welcoming spaces where students can grow, feel nourished and fall in love with movement again.

  • HATHA YOGA / YIN YOGA

    Attie Feitsma

    Attie is a passionate yoga teacher originally from the Netherlands, dedicated to helping people feel more embodied and to find stillness amidst the chaos of everyday life. Yoga is not just a practice for her, but a way of life. With over 500 hours of teacher training in Ashtanga Vinyasa, Hatha and Yin yoga, and extensive travel throughout India, Attie’s teaching is deeply informed by lived experience. Her approach is grounded in realism, blending cohesive sequencing with intuition to create meaningful, accessible practices that extend beyond the mat. You can expect her classes to feel balanced and grounded, leaving you feeling both strong and calm.

  • CO-OWNER, Acupuncturist & Chinese Herbalist

    Laura Seymour

    Laura completed her TCM studies in 2016, involving a 3 month internship in a prestige TCM hospital in Chengdu, China. Being a mother of 2 herself, Laura is passionate about providing a safe space for expecting mothers to feel relaxed and nurtured while they navigate their health and change throughout pregnancy and prepare for birth and motherhood. Although passionate about women’s health, Laura sees a broad range of clients in the clinic, including those seeking support with acute and chronic pain, digestive health, stress management, sleep disturbances and IVF & male fertility support. Laura is a strong believer in an integrative and multi-modality approach to health. Depending on the condition, her treatments may consist of acupuncture, massage, cupping, gua sha, moxibustion, Chinese herbal medicine, supplementation, nutrition and lifestyle advice.

  • CO-OWNER, Ayurvedic Lymphatic Massage (Abhyanga), External Basti Treatments & Himalayan Breathwork

    Shannon Barnes

    After spending 13 years in the Corporate Industry and experiencing extreme burnout, chronic stress and chronic inflammation leaving Shannon bed ridden for 6 months, Shannon was guided into a new direction. She went on to spend 6 years immersing herself in Traditional Yoga where she was exposed to the timeless teachings of Ayurveda – the law of nature. 1000+ hours of study later, these sisters sciences changed the direction of Shannon’s life where she now helps others overcome Panic Attack Disorders, Anxiety and Stress by developing awareness and connection to breath. She also offers Ayurvedic Treatments which aid in lymphatic drainage, removing Ama (toxins) from the body and treats Acute and Chronic Pain disorders with External Basti Treatments.

  • REMEDIAL & PREGNANCY MASSAGE THERAPIST

    Jenni Pawlik

    With over 30 years experience in a variety of settings, Jenni offers expert Remedial Therapy and Massage treatments tailored to your individual needs. Drawing on her background in rehabilitation nursing, Jenni combines acupressure and deep tissue techniques to address specific issues effectively. Additionally, Jenni incorporates WA flower essences to promote a holistic healing experience for your mind, body and soul. Whether you are seeking relief from pain, stress, or simply wish to enhance your wellbeing, Jenni’s personalised approach ensures you receive the highest level of care and support.

  • Osteopath & Women’s Pelvic Health Educator

    Kay Fairweather

    Kay is an osteopath with a strong foundation in healthcare science, having graduated from Plymouth Marjon University, England with a Bachelor of Healthcare Science and a Master of Osteopathic Medicine. Her passion for holistic care and healing led her to complete additional postgraduate training in craniosacral therapy at the Sutherland Cranial College of Osteopathy in the UK, and in women’s pelvic health at the Osteopathic Pelvic Health Institute of Australia. Her advanced training includes internal pelvic floor strength and prolapse assessment and treatment as well as birth preparation. Kay is passionate about helping her patients understand the critical role of the nervous system in pain and overall wellbeing. Kay was awarded a scholarship with the University of South Australia which brings the latest pain research to rural Australia. This aligns with her commitment to empowering patients through education, providing them with the knowledge and tools to manage their health long-term. When the body functions in harmony, it performs optimally, healing from trauma and defending against illness. However, disruptions to this balance can occur, some temporary and others long-lasting. The sooner we recognize these imbalances, the sooner we can address them. Kay helps patients tune in to areas of tension and encourages self-awareness, guiding them to release those tensions and regain harmony. By using techniques such as massage, manipulation, stretching and articulation she works with the body’s natural healing processes to reduce restrictions, improve movement and relieve pain. Kay empowers her patients with the knowledge and tools to restore functional balance and manage their health long-term. Whether you are experiencing aches, pains, movement restrictions, have pelvic concerns or would like advice through pregnancy, Kay’s approach is designed to support you in achieving comfort, improved function, and lasting wellbeing.

SHALA WELLNESS