Meet Our Team

About Us

  • CO-OWNER / SATTVA YOGA / YIN YOGA

    Shannon Barnes

    Shannon is deeply passionate about honouring the Traditional lineage of Yoga and making it accessible to as many people as possible in the west. She is particularly interested in supporting the local community lower stress by providing the tools to support nervous system regulation. The practices Shannon teaches are intentionally taught to invoke mind-body coherence and to allow one to access their own inner wisdom.

  • VINYASA YOGA

    Bhony Austin

    Bhonys yoga journey started 13 years ago in Fremantle WA. Starting a regular yoga practice was the pivot to her own healing journey and self discovery. Bhony continued to practice yoga over the years and has a deep interest in healing work. Bhony has worked alongside world known healers and spent three years assisting on healing retreats in the hinterland of Byron bay and overseas. In those years bhony gained a lot of knowledge around the art of sacred space holding which is a huge part of the way she composes not only her yoga classes but as a way of life. Bhony teaches vinyasa yoga and is passionate about getting the room in a deep state of flow through asana and pranayama. Movement is good medicine on the Mat. Pranayama is medicine everywhere. Together they are a state of flow.

  • KUNDALINI / YIN YOGA

    Natasha Turner

    Natasha is here to hold space for you, to come exactly as you are. With a deep passion for sharing wisdom and practices from the roots of Vinyasa, Hatha, Yin and Kundalini Yoga as well as Reiki energy healing. Within Natasha’s offerings, utilise various modalities, an opportunity to unravel layers and connect to deeper parts of ourselves, ultimately that is our true, authentic, most divine selves.

  • TRADITIONAL HATHA YOGA / YIN YOGA

    Jodie Curtis

    Yoga came into Jodie’s life at a time when she was going through a lot of big changes. This is when she was guided to her Teachers at The Practice in Canggu, Bali to study and immerse herself in Traditional Tantric Hatha and Yin Yoga. She is a forever student on her own path with everyone she connects with and her passion for the practice allows her to humbly share from the heart with pure devotion.

  • HATHA / VINYASA / YIN YOGA

    Suzi Joseph

    I am a lover of the sunshine, ocean and nature. My goal in life is to live in a way that’s true to my heart, challenge my boundaries, and live a life of compassion and freedom. I am drawn to healing practices that connect us to our own inner wisdom and spirit: practices that allow us to become more present, grounded and embodied in our everyday lives. My classes are centred around breath and body awareness, moving slowly with focus on intention and presence, allowing space for stillness and inner listening. I am grateful to have a career doing what I love. I believe that my certification as a Master Coach in NLP, Time Line Therapy, Mediation, Yoga Nidra and the teachings of Yoga (Hatha, Yin, Vinyasa) is the greatest gift I have been given, and I am honoured to share these gifts with you.

  • SIVANANDA HATHA YOGA

    Jill Snyder

    Starting at a young age in gymnastics and dancing, movement has always been Jill’s passion. In college she took her first yoga class which began a new passion. Her practice ranged from hot yoga to vinyasa to yin, but when she decided she wanted to become a yoga practitioner she wanted to learn the traditional form and connect with a higher energy. Jill works as a Registered nurse, so her understanding of yoga’s correlation the anatomy and physiology of body is much deeper while also understanding the links between the body, mind, and spirit. Her relationship with yoga is a lifelong journey that she wants use to help guide others with their own.

  • TRADITIONAL HATHA YOGA

    Alex Greenwood

    Whilst my background is in Exercise Physiology and S&C, I was drawn to Yoga not for the physical aspect, but for the philosophical and spiritual side. Yoga, meaning “union”, is a deep practice of reacquainting ourselves with our true nature – a reminder that we are as much a part of this universe as a wave is a part of the ocean. Yoga, to me, is the practice of remembering this truth. I don’t see myself as a teacher but rather as a lifelong student who is lucky enough to be able to share what I have learned – and continue to learn – with others. In my own practice and classes, I hope to bring a sense of play, balance, and sincerity. I believe the way to create a more conscious, loving, and open world is to embody those qualities yourself. For me, Yoga is a way to reconnect with our true nature and to honour it.

  • CO-OWNER, Acupuncturist & Chinese Herbalist

    Laura Seymour

    Laura completed her TCM studies in 2016, involving a 3 month internship in a prestige TCM hospital in Chengdu, China. Being a mother of 2 herself, Laura is passionate about providing a safe space for expecting mothers to feel relaxed and nurtured while they navigate their health and change throughout pregnancy and prepare for birth and motherhood. Although passionate about women’s health, Laura sees a broad range of clients in the clinic, including those seeking support with acute and chronic pain, digestive health, stress management, sleep disturbances and IVF & male fertility support. Laura is a strong believer in an integrative and multi-modality approach to health. Depending on the condition, her treatments may consist of acupuncture, massage, cupping, gua sha, moxibustion, Chinese herbal medicine, supplementation, nutrition and lifestyle advice.

  • CO-OWNER, Himalayan Breathwork & sound therapy

    Shannon Barnes

    Shannon has a deep passion for providing the tools to support nervous system regulation and helping people re-connect with themselves. It was through Shannon’s own healing journey where she spent 6 months bed bound due to extreme burnout that she made it her mission to offer practices which can help people nurture their nervous system. Shannon went on to complete 800+ hours of study across Himalayan Breathwork + Kriya and Sound Therapy. The practices Shannon teachers are intentionally taught to invoke mind-body coherence, reduce anxiety, panic attack disorders and to regulate ones nervous system.

  • Acupuncturist, Shiatsu practitioner & Qigong instructor

    Ben Chandler

    Ben’s study of Qigong and Taoist Nei Gong practices at a young age introduced him to the basic principles of Traditional Chinese Medicine philosophy. Inspired by his own healing experience with Shiatsu, Ben undertook a Diploma of Shiatsu and Oriental Medicine and began his journey as a healer. He continued his education in the field with a Bachelor of Health Science in Acupuncture and Herbal Medicine. After twenty years of exposure to Chinese Medicine theory and philosophy, Ben’s deep understanding of well-being has aided him with the belief that Holistic health and vitality are an expression of a natural balance, which we can all learn to cultivate and maintain. Ben is passionate about empowering others to overcome their health challenges and work toward balance in all areas of life.

  • REMEDIAL & PREGNANCY MASSAGE THERAPIST

    Jenni Pawlik

    With over 30 years experience in a variety of settings, Jenni offers expert Remedial Therapy and Massage treatments tailored to your individual needs. Drawing on her background in rehabilitation nursing, Jenni combines acupressure and deep tissue techniques to address specific issues effectively. Additionally, Jenni incorporates WA flower essences to promote a holistic healing experience for your mind, body and soul. Whether you are seeking relief from pain, stress, or simply wish to enhance your wellbeing, Jenni’s personalised approach ensures you receive the highest level of care and support.

  • Womens Massage Therapist

    Mikaela Biggs

    Mikaela is the founder of House of Soma, a sanctuary dedicated to women’s wellness through massage and therapeutic touch. Created with the intention of helping women regulate their nervous systems, House of Soma is a space for healing, restoration, and reconnection. At House of Soma, every treatment is thoughtfully designed to release physical tension, alleviate emotional stress, and nurture inner calm. With a focus on nervous system regulation, Mikaela combines evidence-based techniques with an intuitive, compassionate approach to promote healing and renewal. As a woman-focused practitioner, Mikaela offers a safe, welcoming environment infused with feminine energy and understanding. Mikaela’s signature treatment is the highly sought-after NeoSculpting, a somatic facial sculpting massage gaining global recognition for its exceptional results in natural facial rejuvenation. She also offers TMJ treatments, pre-and post-natal care and a holistic style of massage. Every session is crafted to help women feel at ease in their bodies and embrace their well-being. House of Soma invites you to prioritise yourself, reconnect with your body, and leave each session feeling nurtured, restored, and empowered.

  • Acutonics Sound Therapist

    Ash Williams

    An innate connection with nature, the mysteries of the universe & holistic healing modalities, it was instant love when Ash discovered Acutonics. Receiving her first treatment midway through pregnancy, the cosmic vibrations of the tuning forks were deeply profound. They have been a constant guide in her own growth, healing and motherhood journey, an invaluable tool to offer and share with her daughter and an absolute honour to witness the deep shifts in clients. Acutonics® Sound Therapy is a gentle, non-invasive and highly effective form of sound-based acupuncture. Sound waves travel into the body along the meridians, balancing the qi (energy flow). The vibrations resonate at a cellular level bringing balance and harmony. A Celestial Body Sound Acutonics® Experience is deeply nourishing and relaxing. A vibrational massage of sound and sensation that offers restoration and healing to body, mind and spirit. Combining planetary tuning forks, chakra tuned crystal singing bowls and vibrational essences to bathe your physical and etheric body in healing frequencies. A truly personalised experience for the Celestial Body that is you! To book with Ash, please visit www.celestialbodysound.com.au

  • Osteopath & Women’s Pelvic Health Educator

    Kay Fairweather

    Kay is an osteopath with a strong foundation in healthcare science, having graduated from Plymouth Marjon University, England with a Bachelor of Healthcare Science and a Master of Osteopathic Medicine. Her passion for holistic care and healing led her to complete additional postgraduate training in craniosacral therapy at the Sutherland Cranial College of Osteopathy in the UK, and in women’s pelvic health at the Osteopathic Pelvic Health Institute of Australia. Her advanced training includes internal pelvic floor strength and prolapse assessment and treatment as well as birth preparation. Kay is passionate about helping her patients understand the critical role of the nervous system in pain and overall wellbeing. Kay was awarded a scholarship with the University of South Australia which brings the latest pain research to rural Australia. This aligns with her commitment to empowering patients through education, providing them with the knowledge and tools to manage their health long-term. When the body functions in harmony, it performs optimally, healing from trauma and defending against illness. However, disruptions to this balance can occur, some temporary and others long-lasting. The sooner we recognize these imbalances, the sooner we can address them. Kay helps patients tune in to areas of tension and encourages self-awareness, guiding them to release those tensions and regain harmony. By using techniques such as massage, manipulation, stretching and articulation she works with the body’s natural healing processes to reduce restrictions, improve movement and relieve pain. Kay empowers her patients with the knowledge and tools to restore functional balance and manage their health long-term. Whether you are experiencing aches, pains, movement restrictions, have pelvic concerns or would like advice through pregnancy, Kay’s approach is designed to support you in achieving comfort, improved function, and lasting wellbeing.

SHALA WELLNESS